Parent and Tot Classes

Kangaroos (ages 18 months – 3 years) – This class is a 45min class that follows a curriculum pertaining to the fundamentals of movement. It allows them to take risks in a safe environment. The class consists of a warm up, a skills session, and then a cool down. Fun training aids will be introduced and children will discover how, when and new ways to move their bodies! A parent, grandparent or caregiver is required to be with the child in the gym but it does not have to be the same person each week.

**Siblings not enrolled in this class are not allowed in the gym during class time**

**However, we do allow parents to wear their babies as long as they do not set them down**

Gymnastic Classes

Ages 4 and up – These classes are divided into age groups corresponding with ability. They are a one hour structured class that follows a gymnastics curriculum with each week building on the next. The focus will be on gymnastic skills and drills using each apparatus and advancing from the fundamentals of movement to more fluidity in movement. Each class has a warm up, a skills session and a cool down. These classes are designed for all abilities… everyone from the beginner to the astute gymnast will have fun!

  • Jitterbugs (ages 4-5)
  • Grasshoppers (ages 6-7)
  • Monkeys (ages 8-10)
  • Eagles (ages 11-13)
  • Seniors (ages 14+)

Birthday Parties

These are 2hr sessions on Saturday afternoons where parents can rent the facility to administer a birthday party. Staff is provided and will be teaching games and skills on the equipment for one hour, followed by an hour in our ‘Party Room’ where pizza and a juice box will be served. Our birthday party packages also includes face painting and a fun photo opportunity with the birthday child and the rest of the guest, as well as a coupon for $5.00 off our ‘Free-ing Friday’ nights to add to your loot bags! Come join us for an active and fun filled birthday party that no one will soon forget!

Parties of 12 and under : $220 for active members / $240 for non-members

Parties of 13 and over to a max of 24: $350 for active members / $375 for non-members

**Prices do not include HST**
  • Numbers include the birthday child
  • We require a guest list 48hrs prior to the birthday party inclusive of emergency contact numbers
  • A $50 non-refundable deposit is required upon booking, remainder is due on the day of the party
  • Any changes to numbers can only be accommodated prior to the 48hr guest list hand in

“Free-ing Friday’s”

These events are held once a month from 6-9pm. They are an opportunity for parents to have a child-free evening and children to have a parent-free evening. These nights will consist of playing gymnastic games and using the equipment. Children will be fed, exhausted, and houses will be the exact way they were left when we are done! Children must be 4 and older and toilet independent. Space is limited so check with staff for availability.

Active Members: $30 / Non-members: $35

Siblings – Active Members: $15 / Non-members: $20

**Prices do not include HST**


Friday, September 15th 2017

Friday, October 20th 2017

Friday, November 24th 2017

Friday, December 15th 2017

PA Day Camp

Join us for a fun filled day of gymnastic camp! Children will be using the equipment, playing gymnastic games and exploring our circuits. We will have a movie, lunch, and 2 snack breaks. Please pack nut-free lunches and 2 nut-free snacks. Children must be 4 and older and toilet independent. Space is limited so please check with staff for availability. Full day is 8:30am-4:30pm. Extended hours are available for an extra $5 per child.

Active Members: $45 / Non-members $50

**Prices do not include HST**

Dates: **TBD**


Adult Open Gym Drop-In (18+)

These are opportunities for any adult who wants use the equipment without the structure of a class. These sessions are supervised and include a warm-up, and cool-down and the availability of an instructor if wanted. It’s a great opportunity for that child inside all of us to go back to our tumbling days and try all those things we think we can’t do anymore. Come for a workout, have fun and burn some energy!

Thursday 7:45-8:45pm   $10 drop in (cash/cheque/email money transfer only)

***Note: A one time $20 insurance fee is charged on first visit. The insurance fee is good from September-August***

Ninja Warrior Nights

Starting in the fall we will be running a ninja program where the children get to experience ninja warrior style gymnastics. These ninja nights will be held once every couple months and will follow the same itinerary as our ‘Free-ing Friday’ (6-9pm). The curriculum for these nights will be ninja style and will be structured to use the apparatus’ the same way ninja warriors train.

**Dates for the fall coming soon**

Adult Silk Classes (18 and up)

These classes are for adults looking to try something new, and want a great work out at the same time. Classes are one hour long and include a warm up, a conditioning and skills session, and a cool down. Students will learn the basic skills used in aerial silks while working on strength, flexibility, endurance, and agility. This is a demanding but rewarding apparatus and classes are designed to meet all skill levels. No experience/dance/sports background necessary!

Mondays 7:45-8:45pm   Tuesdays 6:30-7:30pm & 7:45-8:45pm

Wednesdays 7:30-8:30pm

12 weeks of classes starting the week of Monday, September 11th 2017

$264.08 for the season (includes HST and the insurance fee)

**These are small classes allowing more one on one coaching and will be capped once limit is reached**

Summer Camp

Try something different this summer! Join us for one of our week long gymnastic camps. Children will be using the equipment, playing gymnastic games and exploring our circuits. We will have a movie, lunch, and 2 snack breaks each day. Please pack nut-free lunches and 2 nut-free snacks. Outside time is scheduled every day (weather dependent) so please be prepared by sending sunscreen/hat etc. Curriculum focus will be on a different apparatus each day of the week. Whether you are an experienced gymnast or a beginner come have fun! Children must be 4 and older and toilet independent. Space is limited so please check with staff for availability. Full day is 8:30am-4:30pm. Extended hours are available for an extra $5 per child.  ($226 / week inclusive of HST and insurance fee)

**All we require is the registration form, parent waiver and a postdated cheque to save your spot. Please use the registration form on the forms page and cross out the class selection at the bottom, write the week of camp you would like instead**

Camp 1: July 3rd – July 7th 2017

Camp 2: July 10th – July 14th 2017

Camp 3: July 17th – July 21st 2017

Camp 4: July 24th – July 28th 2017

Camp 5: July 31st – August 4th 2017

Camp 6: August 8th – August 11th 2017 ($180.80 for shorter week)

Camp 7: August 14th – August 18th 2017

Camp 8: August 21st – August 25th 2017